So today I walked to walk. A whole 3.6 km. I was worried it would take me 45min - 1hour so I left at 7.50am to ensure I was there well before 9am. I arrived at 8.30am. 40 minutes felt pretty good so I went to the female sports bathrooms and had a shower and got changed into work gear instead of work out gear.
Am so motivated instead of walking the 3.6 km home I am going to instead walk straight to our dinner destination which is 5.2 km away. 8.8km in a day is a good way to start the health kick. So my plan is to walk to and from work at least 1 day a week over summer/autum until weather gets bad. Hoping that this and smaller walks after work as well as changing eating habits (Banning all food that is accessable by drive through or delivery) that I will loose lots of weight...especially in time for my show in June (Witches of Eastwick with MLOC).
Keep up this good work, it will be motivation for me - I need it badly. My sister-in-law (other side of the family) has recently lost 50 kilos and she is looking amazing, I really think movement is the key!
ReplyDeleteJill
Keep up the awesome work. And I can't believe you called yourself "Nobody Special".. you so are!
ReplyDeleteYou have no idea how awesome I feel now that I've chatted with you. I was feeling really crap, now I'm okay (even though I may not always say it, you're awesome!)
A good trick to stay motivated is to remember that you're doing it for YOU. Not for anyone else. Don't let anyone get you down :)